Managing Stress & Burnout for Professionals [Free Webinar]

Stress is something we all experience in our personal and professional lives. But when stress is severe or prolonged (or both), it can impact our physical and mental health in major ways. Gain practical tips to manage distress to avoid career burnout and learn effective ways to cope in this one-hour seminar with a licensed therapist. Webinar sponsored by the Des Moines IowaWorks office, a Division of Iowa Workforce Development. This seminar is free to attend and everyone is welcome. Certificates of attendance are provided at no cost. CEUs are not provided. About the instructor: Jaymi Dormaier, LMSW, holds a master's degree in social work from Michigan State University. In Jaymi's career as a social worker and therapist she has worked with a diverse population focusing on a variety of issues including homelessness, depression, anxiety, grief, trauma, foster care, adoption, and addiction. She is passionate about helping others live a life they love. Jaymi is on the board of a non-profit organization focused on bringing more happiness to the world through random acts of kindness. In her free time Jaymi enjoys spending time with her dog, volunteering in her community, and camping.